Areas of Expertise
As a life-long learner, I am committed to the ongoing investment in my professional development through regular participation in continuing studies courses and keeping abreast of new research in my fields of specialization, thereby ensuring my clinical practice is person-centered, evidence-based and adheres to best practice.
My fields of specialization include:
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Anxiety
Caregiving
Chronic illness
Dementia
Depression
Family and relationship dynamics
Grief and bereavement
Immigration
Insomnia
PTSD
Stress management
Transitions across the life course
Workplace and school stress
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My Approach
Given my strong belief in the unique and individual needs of each person, I work in partnership with my clients to tailor therapeutic interventions that best address each client’s specific needs. I am trained in a variety of treatment interventions and use a multi-modality approach, including Emotionally Focused Therapy, Cognitive Behavioural Therapy (CBT) , Cognitive Behavioural Therapy for Insomnia (CBT-I) and Solution Focused Therapy.
