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Areas of Expertise

As a life-long learner, I am committed to the ongoing investment in my professional development through regular participation in continuing studies courses and keeping abreast of new research in my fields of specialization, thereby ensuring my clinical practice is person-centered, evidence-based and adheres to best practice.

 

My fields of specialization include:

Anxiety 

Caregiving

Chronic illness

Dementia

Depression

Family and relationship dynamics

Grief and bereavement

Immigration

Stress management

Transitions across the life course

Workplace and school stress

My Approach

Given my strong belief in the unique and individual needs of each person, I work in partnership with my clients to tailor therapeutic interventions that best address each client’s specific needs. I am trained in a variety of treatment interventions and use a multi-modality approach, including Emotionally Focused Therapy, Cognitive Behavioural Therapy, Mindfulness Based Cognitive Behavioural Therapy for anxiety and depression and Solution Focused Therapy.

My Approach
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