
Amanda Schmukler MSW,RSW
Suicide and Prevention: Risk Factors

Did you know?
Each year in Canada, almost 4000 people die by suicide. That is almost one death every 2 hours. Yet suicide is preventable.
People with suicidal ideations NEED and WANT help. Sometimes people ask for help directly, but more often, they will show us that they need help through things they do, say, show, or describe.
ACTIONS you may see:
Personality or behaviour changes
Withdrawing or isolating
Substance use/abuse
Moodiness
Behaving in ways that are unusual
Giving away possessions
FEELINGS you may sense:
Sad or depressed
Hopeless or helpless
Guilt or shame
Numb
LIFE SITUATIONS you may be aware of:
Abuse or violence
Death or loss
Relationship problems
Major life changes
Painful events
If you notice signs that someone might be thinking about suicide, talking openly about suicide, and helping them connect to supportive resources can help keep them safe. Everyone needs to know that they are not alone.